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Most of us associate jumping rope with childhood memories on the playground, but athletes know that this is one of the best cardiovascular activities there are. Not only will the jumping rope speed up your heart rate, it also improves bone density and increases the strength and stability of the entire kinetic chain. Did we mention that it is also an extremely fun activity that you can do almost anywhere? The KingsBox SF jumping rope has longer handles and pin bearings for better and faster rotation.
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