BCROSS CHALLENGE
Popis
The goal of functional workout is to improve our moving patterns so that in everyday life we can more easily deal with various physical efforts. Even carrying groceries’ bags, can be hard if we don’t know how to carry them properly and keep the core tight.You can strengthen your core with KingsBox farmer handles: load some bumpers on each handle, and get ready to train. The most known exercise, that you can do with this pair, are the farmer walks.
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