Made in EuropeSquats are one of the basic and most effective exercises you can do to train your glutes. If we want to add intensity to the exercise, we can add a weighted barbell to your squat training.The Duchess Squat Bar is the perfect bar for beginners at squat training and for those that have problems achieving the correct grip of the bar while doing the front squat. The bar is curved to enable a safer grip. For added safety and comfort there are also two handles and foam cushioning around the neck part.To ensure lower shipping costs, you will receive your Duchess Bar disassembled. But with clear assembly instructions and all the needed parts, your bar will quickly be ready for training.